Do you ever stop to think about the quiet friendship between your hands? Your left and right hands have been best friends for as long as you can remember, working together tirelessly. They share a connection that runs deeper than we notice—rooted to the same source: you.

Now, think about your ten fingers and ten toes. They’re with you every moment, supporting you, creating for you, cleaning up after you, and waiting for your next move.

They are more than just parts of us—they are extensions of our creativity and connection to the world. They are truly thankful for you letting them free to create, support, and care for you. All they ask is to be allowed to care for you and create alongside you, celebrating your being.

This realization brings a sense of gratitude, not just for your body but for the things you do with it—especially when it comes to working with your hands.

Hands-On Healing: Finding Joy in Building

I consider myself a hands-on person. I love to build, create, and get messy. There’s something profoundly healing in the act of making. Through my workshops, I’ve discovered the therapeutic magic of turning trash into art, letting my hands do the talking while my mind finds peace.

This isn’t just about recycling—it’s about reconnecting. Reconnecting with your body, your creativity, and the world around you.

What You’ll Learn in My Sessions

1. Make Peace with Your Trash:

Your trash tells a story about you. Before we transform it, we’ll learn to appreciate its journey—just like we appreciate the hands and feet that brought it here.

2. Collaborate with Your Community:

Once you’ve found peace with your own trash, you’ll expand this connection by working with your neighbors’ trash. Together, we’ll build something beautiful, proving that art and sustainability can unite us.

Gratitude in Action

Through this practice, you’ll not only reduce waste but also develop a deeper appreciation for the tools that make it all possible—your hands, feet, and creative spirit. Let’s celebrate them, honor them, and use them to make a difference.

Are you ready to get your hands messy and your heart full? Join me in this journey of connection, gratitude, and creativity. Together, we’ll recycle ♻️ trash into 💎 treasure.

Build connections between earth and people by art. Follow me @quitesometime in instagram